EXPERIENCE THE ULTIMATE FEMALE
SURF RETREAT
Stuck in the white wash rut? Picked up some bad habits while learning from that friend or boyfriend that taught you? Tired of getting stuck in the current and calling sitting on your surfboard and taking waves on the head a session?
Whether you are a BEGINNER looking to learn in a supportive, all-female environment; or an INTERMEDIATE surfer eager to refine your skills with direct access to expert coaches, technical workshops, and video analysis - OUR UPCOMING 'FROM WHITE TO GREEN' RETREAT IN SRI LANKA IS FOR YOU !
This ALL-INCLUSIVE retreat covers everything from surfing to yoga, ice bath, breath work, and mindfulness practices to rejuvenate your body and soul.
WHEN : MARCH 8TH - 17TH 2025
WHERE : AHANGAMA, SRI LANKA
'FROM WHITE TO GREEN' is for all our girlies that love FUN, carefree SURF sessions, with mellow waves, sandy bottoms and ZERO PRESSURE. Beyond surfing we will dive into the power of SISTERHOOD, ADVENTURES and PERSONAL GROWTH.
Whether you're a beginner or already have some skills, we will determine your level and place you in the right group. There will be 3 levels available: BEGINNER; INTERMEDIATE; ADVANCED. Ahangama has countless waves to choose from and our EXPERT COACHES will make the daily call on where to go based on your level and conditions like swell and crowds. This will ensure you to have the BEST possible EXPERIENCE. There is no such thing as failure here, only the opportunity to LEARN, GROW and have fun while doing it.
Meer informatie over de surfomstandigheden en golven in Sri Lanka vindt u HIER
WHAT WE OFFER BESIDES SURFING
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DAILY YOGA sessions to balance body and mind
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BREATH-WORK coaching and MANIFESTATION circles to empower your inner self.
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Unlimited access to an on-site ICE BATH and a complimentary MASSAGE for rejuvenation.
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Adventures like a WILD LIFE SAFARI and a SURFSKATE lesson.
BONUS: Your hosts are professional photographers, and will give you of content—private photoshoots, group shots, and an epic highlight package of your entire trip.
You’ll also have plenty of downtime to explore Ahangama at your own pace. Often called "The New Bali' its a vibrant surf town with boutique shops, hip bars, and a thriving night scene.
ARE YTIY READY TO SAY GOOD BYE TO WHITEWASH ?
'FROM WHITE TO GREEN'
SAY 'BYE BYE' TO WHITEWASH
THE TRANSFORMATION YOU'LL EXPERIENCE
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CONFIDENCE: Surfing teaches resilience, patience and the belief that you can handle whatever life throws your way
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Empowerment: Being in a supportive female environment will encourage you in and out of the water and give you an experience of belonging, tribal sisterhood and strength
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Connection to Nature: The Ocean will ground you, bringing clarity and peace you can carry with you Lon after the retreat
HOW WE MAKE IT HAPPEN
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CONFIDENCE: Surfing teaches resilience, patience and the belief that you can handle whatever life throws your way
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Empowerment: Being in a supportive female environment will encourage you in and out of the water and give you an experience of belonging, tribal sisterhood and strength
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Connection to Nature: The Ocean will ground you, bringing clarity and peace you can carry with you Lon after the retreat
YOUR ACCOMMODATION
Join us at THE LODGE. This Beautiful contemporary | bohemian resort will be your little Oasis during our Retreat. The Lodge is nestled in Kabalana, steps from the beach, moments from countless waves and only 5 minutes from the vibrant Ahangma.
You can choose between 3 ROOM TYPES to match your needs. Each room comes with large doors opening to an attached terrace where you can sit and relax in a hammock and all modern amenities you need, including air conditioning and fast Wi-Fi. It’s your personal sanctuary to unwind after a day in the sun and surf.
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Comfortabel bed
Hotwater Shower
Towels and linen included
Filtered Water
Swimming pool
Yoga Shala
Ice Bath
WHO WE ARE
We’re Caroline and Steph - surfers, professional photographers, world travelers and the founders of Sundazed Surf Retreats.
Born in landlocked Brazil and Austria, we always felt a deep pull toward the ocean. From a young age, we knew we belonged by the water. Over the years, we’ve faced the challenges of learning to surf and navigating the surf world as women, often in spaces that weren’t designed with us in mind.
Our paths first crossed in Hawaii, and later again in the Mentawai Islands—where we realized something was missing in the surf community: a space for women to grow, connect, and feel truly empowered. That’s when Sundazed was born.
Our mission is simple: to help women experience the freedom, joy, and empowerment that surfing has brought to our lives. We’re here to guide you every step of the way on your surf journey, whether you’re catching your very first wave or leveling up your skills.
WAT IS INBEGREPEN
Airport pick up and transport
9 Nights (shared among 4 or 2 people room options)
Access to private swimming pool
Breakfasts Daily
7x Dinners
5 x Surf Theory lessons water safety, surf etiquette, forecast reading, technique feedback, boards & wetsuit tips
5 x Guided / Coached Surf lessons
3 x Video Analysis
7 days of Yoga
2 x Transformational workshop Mental coaching, visualization and manifestation sessions
2 x Breathwork training
Unlimited Board usage
1 Surf skate lesson (half day)
Unlimited Ice Baths
1 x Bonfire
1 Photo content package of the entire experience
Your own surfing + lifestyle Video making you look like a pro + 1 Recap Reel
Transport to and form surf lessons
1 Day Wild life safari at National park
WAT IS NIET INBEGREPEN
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Airfare
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Travel Insurance | Mandatory
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Any external meals and drinks
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Alcoholic Beverages and soft drinks
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Scooter Rental
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Tuktuk Travel outside group activities
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Free time activities
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Nights out
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2 External Dinners
ZONVERDOMD BONUS
Loterijen en weggeefacties voor bikini- en surfbenodigdheden
Gepersonaliseerde inhoudsessies
15% korting op toekomstige retraites
Doorlopende zusterschapsgroepschat en ondersteuning en levenslange vriendschappen
RETRAITE LOCATIE
WHAT BOARD SHOULD I BRING ?
When it comes to boards, it really depends on your preference and expertise. Sri Lanka is known for its gentle, more forgiving waves compared to destination such as, Indonesia or Hawaii. This makes it a fantastic spot for longboards or mid-length boards.
That being said, I am a short boarder myself and I spent a month there last year riding only my shortboard! It’s great place to practice technique and style without having to worry about ‘consquences’ like reef or heavy impact.
If you’re bringing a shortboard, I’d recommend something versatile, like a fish or twin fin, especially for days when the swell is smaller or less powerful. Longboards are also a great choice—you really can’t go wrong with either one for these waves.
There will also be boards available at the lodge, and Sri Lanka has plenty of board rental options if you’d like to try something different during your trip.
CAN I PAY IN INSTALLMENTS
ZORG ERVOOR DAT JE PLEK BEVEILIGD WORDT
BOOK - SURF - PAY
EASY PAYMENT PLANS AVALIBLE AT CHECK OUT
PRICING & PAYMENT PLAN
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Shared Room: $[Amount] per person
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Private Room: $[Amount] per person
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Payment Plans Available:
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3-Payment Plan: $[Amount] per month
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5-Payment Plan: $[Amount] per month
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